Iron Oarsman for president 2008 a little bit of humor!

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

2012 Here I come.

This is just a quick post.

I have decided to train and qualify for the 2012 Olympics. I do not have a plan as to which boat I will try to make.

I will compete for the United States of America.

I will surgically attached the rowing machine to my rear end.

The task at hand is to lose another 35 pounds. I want to race at 210 pounds, which is less then at the Olympic Games in 1996.

It is all about mind over matter. In this case my age of 36 helps me control my diet.

All the best,

Xeno

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

New Rowing Workout by Xeno Muller, Olympic gold & silver medalist

A new rowing workout is here!!!

This one was filmed in the Newport Beach Harbor. The row is 55 minutes long and takes you on a heart pumping scenic route. You will have a great time rowing with me.
Follow the link to our website here.

All the best,

Xeno

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

A report on Swiss TV...

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Personal Narration of the 2000 Olympic Silver Medal Race

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.