Hello from the Rowperfect front

Hello all,

It may not be much for right now. But I am excited to have received the handle of the new Rowperfect. It feels really nice to hold. The C shaped handle allows for a tighter and more efficient use of the lat muscles at the finish. The wooden handle feels solid and makes the feel of rowing indoors more natural. Another excellent feature that has been patented is the OARFLEX. The connection between the handle and the chain is spring-loaded and is perfect for a nice water like catch with a real oar.

Mark Campbell owner and redesigner of the Rowperfect has done an excellent job.
Stay tuned and remember a couple of perks. Anyone who buys a ROWPERFECT coming from IRON OARSMAN will get a 5 hour set of workout DVDs. If the order of Rowperfects is 10 or more, I will travel for complimentary coaching session.

All the best,

XENO

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Newport Beach is a great training location for rowing!

See you soon here in Newport Beach.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

A new sign for the Iron Oarsman

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Sculling on the water is very similar to rowing indoors look at this footage:

The rower here handles the single scull well.
Sincerely,
XENO

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Val's East Coast Adventures

Adventure
Thursday April 12
I arrived in Philadelphia, PA just past 9pm EST and by 11pm i was on the way to Newark, DE were i stayed one night at Jordan Fissels house. Jordan is a former student at Orange Coast College where we're teammates on rowing team for 2 years. He is responsible for getting me on a road bike following the end of the rowing season. I haven't seen him since he moved to DE in 2005.

On friday April 13 i departed Delaware and went on the way SOUTH to Leesburg, VA where i stayed for a day at my cousins house just relaxing. Saturday morning i drove down to Springfield, VA and visited Smithsonian National Air and Space Museum. That place is absolutely increadible. It has some of the earliest airplanes including Wrights brothers airplane and some of the most advanced Mach 3 n above planes like SR-71 Blackbird. Museum has over 130 full size airlanes and lots of space equiment and shuttles. This is museums web site http://www.nasm.si.edu/
After spending about 4 hours checking out the airplanes, i left the museum and headed farther east to Washington DC. It was about one hour drive to the capital city. When i entered the city i had a warm feeling come over me, it was just magical knowing that there was so much history there. Each building had its own story. I love this city and would love to come back there again and spend little bit more time walking down the streets. I only had few hours before i had to head up North to New York.
That's all for now. I will update shortly...

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.