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Aug 19, 2012
Are you getting ready for the Head of the Charles or the Silver Skiff in Italy?
I just finished writing a training program for a sculler who is competing this fall at head races in the north-east of the United States with a final race in Italy, the Silver Skiff.
My job is to provide the right training program for rowing athletes. This sculler for whom I designed the training program signed up for the 90 day virtual camp during which I monitor his technical progress by analyzing his rowing technique every 2 weeks. I make technical drill recommendations and make sure to explain what the body feels when doing those drills. It is key for a coach to explain what it feels like to row a single scull at the highest level.
[caption id="attachment_1068" align="aligncenter" width="2803"] Stay stress free with great smooth rowing.[/caption]
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Aug 19, 2012
Are you getting ready for the Head of the Charles or the Silver Skiff in Italy?
I just finished writing a training program for a sculler who is competing this fall at head races in the north-east of the United States with a final race in Italy, the Silver Skiff.
My job is to provide the right training program for rowing athletes. This sculler for whom I designed the training program signed up for the 90 day virtual camp during which I monitor his technical progress by analyzing his rowing technique every 2 weeks. I make technical drill recommendations and make sure to explain what the body feels when doing those drills. It is key for a coach to explain what it feels like to row a single scull at the highest level.
[caption id="attachment_1068" align="aligncenter" width="2803"] Stay stress free with great smooth rowing.[/caption]
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