Apr 30, 2012

Why did I win the Olympic gold medal in the single scull.



Why did I win?

I weighed more than Lange and Porter and certainly the rest of the field.
I was the shortest of the medalists.
I was not the strongest on the erg.

It happened because:

Enormous amount of training, without overtraining.
Simple and effective use of the body coupled with a timely catch and a clean square exit of the blade.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

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Apr 30, 2012

Why did I win the Olympic gold medal in the single scull.



Why did I win?

I weighed more than Lange and Porter and certainly the rest of the field.
I was the shortest of the medalists.
I was not the strongest on the erg.

It happened because:

Enormous amount of training, without overtraining.
Simple and effective use of the body coupled with a timely catch and a clean square exit of the blade.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

No comments:

Post a Comment