This afternoon I "went" for a row in my living room. I wheeled my WaterRower next to the TV as my children and wife were watching Dancing with the Stars. The sound of the water swishing around, as I was rowing, created a peaceful white noise. Before, when I used a rowing machine with loud air resistance, I had to find a place different from our home's common area. I didn't like missing out on family time.
I like a daily routine, which encompasses two workouts. In the morning, I run a class at our indoor rowing gym, The Iron Oarsman. Later in the day, at home, I jump on my WaterRower for a tranquil 10 kilometer row. This daily workout rhythm makes me feel great and gives me a peaceful state of mine.
I absolutely love how I can simultaneously be with my family and push stroke after stroke enjoying my workout on the WaterRower.
Here is the information for WaterRower.
Story in a British newspaper.
Xeno
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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