World Class Rowing Technique and Education with Olympic Gold & SIlver Medalist Xeno Muller

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Apr 8, 2008

Rowing helps me win Boardercross at USASA National Championships @ Copper Mt, CO

Boardercross USASA Nationals @ Northstar-at-Tahoe 2007

This is where I crash

Boardercross USASA Nationals 2008 @ Copper Mountain, CO

This is where i stay ahead

and this is where i end up

Last year i had a good run for it, but mistake in a semi-final took me out of the race. This year i was more focused and experienced to make it all the way.

Rowing has been a big part of my training, as I am at Iron Oarsman 10-15 hours a week. Boardercross is quite unpredictable because anything can happen in a race. You don't know what will happen untill its all over. The key for me was having a quick start out of the gates, staying low and ahead of everyone else.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.