The current situation with my weight loss is good. I keep losing weight on the Nutrisystem plan. I must confess that I have substituted a couple of food items to other food that I bought at the grocery store.
A couple of days ago I was due to order my next 28 day ration. I wanted to purchase only lunch, dinner and snacks, without breakfast stuff. However that is not possible, with Nutrisystem it is all or nothing. So I ordered a full round of everything and this time the price tag was in the upper $300, that is fine, since the diet is working. My energy level has increased since I have lost my first twenty pounds. If feel great. Check out my video log on www.youtube.com under "ironoarsman". If you have trouble finding it use Xeno Muller weight loss.
Being on this diet has given me a new goal. I want to combine a healthy life style through rowing and weight loss. That is it. Although my former ideas about rowing being good for: getting into college, "prehab" before joint replacement, "postrehab" after joint replacement, were all good, but I believe that the weight management issue can hit a huge group of people, me being part of it.
So stay tuned. The goal is to make people fitter and slimmer with rowing under my supervision, it is going to be awesome. I will live up to my own expectations to drop the weight, anything under 230 is the ultimate jackpot!!!!!!!
www.ironoarsman.com
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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