WHAT: 2008 US Rowing Masters National Championships
WHERE and WHEN: The 2008 US Rowing Masters Nationals will be held August 14-17 in Long Beach, California.
OK, Masters, you want to kick some B..T?!
I am gearing up my monthly training program for the national master’s championship in Long Beach this summer.
The cost is a measly $25 a month, the benefit is ENORMOUS! If you want to beat some old college rival into the ground and afterward do a happy dance around the downed rival, I am part of your equation to your rowing success. Sign up HERE
Next: I am going on four day trip with my kids... I am planning to write a bit about rowing and post a couple MP3 workouts that can be used for on and off the water rowing.
Stay tuned.
I feel great, I rowed 18K on the erg this am.
Over and out, XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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