Happy Holidays,
XENO MULLER
Olympic Gold and Silver Medalist
Founder of the Iron Oarsman, Indoor Rowing Studio and Indoor Rowing DVD workouts, Costa Mesa, California.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 10, 2006
Stay fit when you are injured
Since Indoor Rowing is perfect for cross training, consider the sport also when you have an injury from sports such as tennis, running, lifting, and many other athletic discipline which can occansionaly hurt your ankles, knees, elbows, shoulders, and hips. Indoor Rowing is very smooth on the body. The sport is performed in a horizontal linear back and forth motion. It is a total body workout and is known as being the highest calorie bruning workout for beginners and experts.
Happy Holidays,
XENO MULLER
Olympic Gold and Silver Medalist
Founder of the Iron Oarsman, Indoor Rowing Studio and Indoor Rowing DVD workouts, Costa Mesa, California.
Happy Holidays,
XENO MULLER
Olympic Gold and Silver Medalist
Founder of the Iron Oarsman, Indoor Rowing Studio and Indoor Rowing DVD workouts, Costa Mesa, California.
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Dec 10, 2006
Stay fit when you are injured
Since Indoor Rowing is perfect for cross training, consider the sport also when you have an injury from sports such as tennis, running, lifting, and many other athletic discipline which can occansionaly hurt your ankles, knees, elbows, shoulders, and hips. Indoor Rowing is very smooth on the body. The sport is performed in a horizontal linear back and forth motion. It is a total body workout and is known as being the highest calorie bruning workout for beginners and experts.
Happy Holidays,
XENO MULLER
Olympic Gold and Silver Medalist
Founder of the Iron Oarsman, Indoor Rowing Studio and Indoor Rowing DVD workouts, Costa Mesa, California.
Happy Holidays,
XENO MULLER
Olympic Gold and Silver Medalist
Founder of the Iron Oarsman, Indoor Rowing Studio and Indoor Rowing DVD workouts, Costa Mesa, California.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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