My weight this morning is 258.
I lost another couple pounds. I am particulary happy because I have not been able to row at the Iron Oarsman. A couple of weeks ago I lifted some household items at home and my glut muscle above my left leg got tight. This prevented me from using my body angle and therefore could not row and run workouts. The other reason I am happy is that I still need to download the Weight Watchers on the GO for my Treo Smart Phone that I am so fond of.
My weight is going the right direction and my leg muscles is healing. I am going to be back on the faster track very soon.
We all have our tiny little battles to win.
I wish you all a happy holiday.
Row lots on your rowing machine and on the water.
Sincerely,
XENO
Olympic Gold, Olympic Silver, Men's Single Scull
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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