This photo is of Mike O. He came down to the Iron Oarsman and took a workout with me. Thank you you Mike for your compliments.
Hi Xeno,
Thanks for a warm welcome and a great class the other week. Rowing on slides was a not only a blast but taught me a thing or two about proper technique. The way that you broke down the complete movement really helped me get in tune with what was right and what wasn't. I was so pumped that I went out and got a pair of slides and have been following your DVD sessions. Next time I get down to L.A., I would like to schedule a session with you! Thanks again!
Mike O
Thank you Mike for your nice words. It is a pleasure for me to help others enjoy indoor rowing to greater levels. XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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