Thank you Orange Coast College for all the meters that you guys have pulled. That was totally awesome! Thanks to VAL Surf the rowing machine kept going and going. He totaled over 100 000 meters in 24 hours. At 3 AM until 5 AM there was no one to give him a break and he just powered through.
This was also a great opportunity for me to get to know Orange Coast College Oarsman. I would like to extend an invitation to any of you who are interested in being trained to run indoor rowing workouts at the Iron Oarsman. It would be great if one day we could start a second location as an Indoor Rowing COOP. Just give me a call and we will start a once a week training session for future instructors.
XENO
9494007630
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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