XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Feb 10, 2006
Indoor Rowing and training when you workout by yourself
In the next couple of days I am going to put together a program that makes it interesting for anyone to workout. The goal is to bring variety into a training routine that encompasses endurance with strength training. Muscle gain and fat loss is a guarantee, so stay tuned, I am looking forward to this one.
XENO
XENO
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Feb 10, 2006
Indoor Rowing and training when you workout by yourself
In the next couple of days I am going to put together a program that makes it interesting for anyone to workout. The goal is to bring variety into a training routine that encompasses endurance with strength training. Muscle gain and fat loss is a guarantee, so stay tuned, I am looking forward to this one.
XENO
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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