Every Monday in November, Newport Mesa Unified School District employees are invited to join indoor rowing workouts at the Iron Oarsman. Olympic gold and silver medal winner, Xeno Muller, is opening his Iron Oarsman doors to introduce rowing to educators and staff members and to thank them for their invaluable effort towards creating a great learning environment for our children.
The rows are held on the hour between 5PM and 8PM.
The Olympic races in which Xeno has competed will be shown and narrated personally.
Indoor Rowing is a GREAT exercise. It is an ultra low impact exercise, which can therefore be enjoyed by very young and very old alike.
Who can row? Xeno strongly believes that ANYBODY is perfect for rowing if they can stand and sit.
Xeno won his medals at the 1996 Olympics and 2000 Olympics in the men’s single scull. He competed at three Olympics. He lives in Costa Mesa and is married with three children. He loves the sport of rowing and feels passionate about letting people know how easy it is on the body. Rowing is a very gentle exercise on the joints and strengthens the back. He and his instructors coach proper rowing technique. The rowers of the Iron Oarsman enjoy increased stamina and a better quality of life.
Xeno is excited to give back in the form of rowing workouts to the community he enjoys living in.
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If you want more information please call Xeno directly: Cell# 949-400-7630
Iron Oarsman Website: www.gorow.com
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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