This is worthwhile taking a look at if you want to figure out in stick figure form how to row :-)
Xeno Muller
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Sep 13, 2010
Rowing Technique in stick figure form :-)
This is worthwhile taking a look at if you want to figure out in stick figure form how to row :-)
Xeno Muller
Sep 11, 2010
A fun workout that can be used on the water too, read on...
Hello Rowers,
This was a fun workout to row. If you are also a person who rows on the water, this is a great workout to follow with your MP3 player or smart phone. Of course, do not put yourself into danger by not being able to to see with your ears. (For those who don't know rowing on the water, you do not face where you row to, therefore it is really important that you hear what could potentially crash into you...)
You can be a member for four months with Row2go and enjoy over 80 workouts.
It does not matter what type of rowing machine you use.
OK that is it for now.
Xeno Müller,
www.row2go.com
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Sep 8, 2010
Her rowing looks effortless and she wins Olympic gold
Xeno Muller
www.row2go.com
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Sep 6, 2010
I would like to be part of this compilation :-) Rowing - Momenti di Gloria
This is a very motivating clip. Let's row people it is good for us!
Xeno
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Aug 31, 2010
Fall Rowing is up on us!
Hello Row2goers!
We hope our email reaches you in great spirits!
Summer is coming to an end in the northern hemisphere. We are getting ready to ramp up our workouts again to add to our Row2go rowing library.
We will plan our workouts to suit different indoor rowing challenges that you may find through www.concept2.com and www.waterrower.com.
We added a list of training tools to our website that you can acquire through www.AMAZON.com
We are also ready to review your training video and give you technical feedback on your rowing technique whether it happens on the water or on land :-) just click on the coaching page of Row2go and order through Paypal.
Finally a word of wisdom: "We are in it for the long row, take one stroke at a time, then sleep on it!"
Sincerely and row far,
Xeno and the Row2go Team
We hope our email reaches you in great spirits!
Summer is coming to an end in the northern hemisphere. We are getting ready to ramp up our workouts again to add to our Row2go rowing library.
We will plan our workouts to suit different indoor rowing challenges that you may find through www.concept2.com and www.waterrower.com.
We added a list of training tools to our website that you can acquire through www.AMAZON.com
We are also ready to review your training video and give you technical feedback on your rowing technique whether it happens on the water or on land :-) just click on the coaching page of Row2go and order through Paypal.
Finally a word of wisdom: "We are in it for the long row, take one stroke at a time, then sleep on it!"
Sincerely and row far,
Xeno and the Row2go Team
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Subscribe to:
Posts (Atom)
Sep 13, 2010
Rowing Technique in stick figure form :-)
This is worthwhile taking a look at if you want to figure out in stick figure form how to row :-)
Xeno Muller
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Sep 11, 2010
A fun workout that can be used on the water too, read on...
Hello Rowers,
This was a fun workout to row. If you are also a person who rows on the water, this is a great workout to follow with your MP3 player or smart phone. Of course, do not put yourself into danger by not being able to to see with your ears. (For those who don't know rowing on the water, you do not face where you row to, therefore it is really important that you hear what could potentially crash into you...)
You can be a member for four months with Row2go and enjoy over 80 workouts.
It does not matter what type of rowing machine you use.
OK that is it for now.
Xeno Müller,
www.row2go.com
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Sep 8, 2010
Her rowing looks effortless and she wins Olympic gold
Xeno Muller
www.row2go.com
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Sep 6, 2010
I would like to be part of this compilation :-) Rowing - Momenti di Gloria
This is a very motivating clip. Let's row people it is good for us!
Xeno
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Aug 31, 2010
Fall Rowing is up on us!
Hello Row2goers!
We hope our email reaches you in great spirits!
Summer is coming to an end in the northern hemisphere. We are getting ready to ramp up our workouts again to add to our Row2go rowing library.
We will plan our workouts to suit different indoor rowing challenges that you may find through www.concept2.com and www.waterrower.com.
We added a list of training tools to our website that you can acquire through www.AMAZON.com
We are also ready to review your training video and give you technical feedback on your rowing technique whether it happens on the water or on land :-) just click on the coaching page of Row2go and order through Paypal.
Finally a word of wisdom: "We are in it for the long row, take one stroke at a time, then sleep on it!"
Sincerely and row far,
Xeno and the Row2go Team
We hope our email reaches you in great spirits!
Summer is coming to an end in the northern hemisphere. We are getting ready to ramp up our workouts again to add to our Row2go rowing library.
We will plan our workouts to suit different indoor rowing challenges that you may find through www.concept2.com and www.waterrower.com.
We added a list of training tools to our website that you can acquire through www.AMAZON.com
We are also ready to review your training video and give you technical feedback on your rowing technique whether it happens on the water or on land :-) just click on the coaching page of Row2go and order through Paypal.
Finally a word of wisdom: "We are in it for the long row, take one stroke at a time, then sleep on it!"
Sincerely and row far,
Xeno and the Row2go Team
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Subscribe to:
Posts (Atom)