Hello Rowers latest news about rowing, coaching, and online rowing club

Hello Rowers and Seekers of Fitness,

I just finished sending out the latest newsletter.

Follow this link: http://web.me.com/xenoralfmuller/Site/product_updates.html

All the best,

Xeno

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

A set of great workouts on Saturday morning follow the link for more information.

New Workouts Follow This LINK
Become a Row2go member enjoy these workouts with your own computer and rowing machine.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Rowing Clinics

Hello!


My name is Xeno Muller, Olympic gold and silver medalist.


Below are details about rowing clinics that I lead.


Here is a link to a video in which I explain what I do during my rowing clinics. The content of the clinic can be customized to meet the participants needs.


http://www.youtube.com/watch?v=zIBwleXlq_I


40 Participants broken up into 2 groups of 20, each group has a one day clinic, (6 hours long) $100/person

20 Participants 2 days $200/person

20 Participants 1 six hour day clinic $150/person

10 Participants 1 six hour day clinic $250/person


I look forward to hearing from you.

Xeno

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Rowing Clinics By Xeno Muller

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

A brochette of new calorie busting rowing workouts ready to go!

FOLLOW THE LINK HERE

Xeno Muller

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.