Jun 27, 2008

My friend Arthur sent me a kettle bell. It sits on my shoulder. My two son's are playing tennis, while I figure out the canon ball with a handle!

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Indoor Rowing with Xeno in California

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Costa Mesa outside Indoor Rowing

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Action at Iron Oarsman with Stepanchuks

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 26, 2008

Sculling is better for the body than sweep rowing.



Sculling is an ergonomically symmetric sport. Sweep rowing is not. At the US university level, all eight oared shells are sweep boats. As a result many injuries happen because of the asymmetric nature of sweep rowing.

The french lead the way in using sculling eights for young rowers. Here are a bunch of pictures to prove it.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 26, 2008

Sculling is better for the body than sweep rowing.



Sculling is an ergonomically symmetric sport. Sweep rowing is not. At the US university level, all eight oared shells are sweep boats. As a result many injuries happen because of the asymmetric nature of sweep rowing.

The french lead the way in using sculling eights for young rowers. Here are a bunch of pictures to prove it.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.