Jun 23, 2008

This is just in. A new law in Japan wants corporate employees to have a waist line below 34 inches

I have the perfect corporate wellness/weight loss program for Japanese corporations. They need to follow my indoor rowing workouts. They will love them!!!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 18, 2008

Visiting an Elementary School with the rowing machines


Dave, Peter, Xeno


Bill & Xeno
Dave & Jill

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 15, 2008

Congratulations for Crews at the Junior National Championship!!!

With great pleasure I would like to congratulate several scullers and sweepers whom I had the chance to meet and work with:

John Busche from Oklahoma, won bronze in the junior men's single scull.

San Diego Rowing Club, junior men's lightweight coxed four, with Joe Campbell, won silver.

Newport Aquatic Center, junior men's eight won the title by 0.1 second. Good job Nik D'Antoni, J.P. Hogan, Matt White, A.J. Brooks, and the rest of the crew.

Long Beach Junior Rowing Association won the junior women's quad by six seconds, and they won the women's double scull.

Thank you for doing so well!!!!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 14, 2008

Full house at the Iron Oarsman, today! Jill is running 9 AM. I am on at 10AM.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 23, 2008

This is just in. A new law in Japan wants corporate employees to have a waist line below 34 inches

I have the perfect corporate wellness/weight loss program for Japanese corporations. They need to follow my indoor rowing workouts. They will love them!!!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 18, 2008

Visiting an Elementary School with the rowing machines


Dave, Peter, Xeno


Bill & Xeno
Dave & Jill

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jun 15, 2008

Congratulations for Crews at the Junior National Championship!!!

With great pleasure I would like to congratulate several scullers and sweepers whom I had the chance to meet and work with:

John Busche from Oklahoma, won bronze in the junior men's single scull.

San Diego Rowing Club, junior men's lightweight coxed four, with Joe Campbell, won silver.

Newport Aquatic Center, junior men's eight won the title by 0.1 second. Good job Nik D'Antoni, J.P. Hogan, Matt White, A.J. Brooks, and the rest of the crew.

Long Beach Junior Rowing Association won the junior women's quad by six seconds, and they won the women's double scull.

Thank you for doing so well!!!!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.