This AM at the Iron Oarsman, after 20KM. Rowers from left to right: Nic Occ 69, Kelly, Janice, Xeno, and Erin, my wife with due date July 2. We hope Reid will arrive early.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Outrigger action in Newport Beach

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Another very pretty morning for coaching on the water. Indoor rowing pigs will follow.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Dwaight from Newport Beach, rows Kolbe's Empacher single in which he won silver at the LA Olympics. This brings the count to three Olympic medaled single scull in the area. I have two.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Peter & Tom taking a break during their warm up before row 2 750M pieces. Good luck for the Olympic trials.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.