This does not happen when you row indoors...
Stay safe.
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 19, 2007
Wander Rudern or "hike rowing" in Europe and the World
I posted a new entry on non competitive rowing in Europe and across the world. A lot of masters have a great time visiting the castles in Europe by rowing boat. Follow the link to my post on Iron Oarsman .com
XENO
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 18, 2007
New features on www.ironoarsman.com
Hello Rowers
We have a new feature on our website!
At Ironoarsman.com you can now follow any schedule and workout changes from the comfort of your own computer. Thanks to GOOGLE calendar we have now an interactive platform for the instructors at the Iron Oarsman. So if there is a special event/row any of the instructors can add it and the changes appear on the Iron Oarsman website. This is especially great if you register with the calendar and get email alerts.
In addition I added a new feature to the first page of our website: A BLOG! I figured thanks to John B. from the Iron Oarsman that I needed to keep the content flowing freshly on our website. For some more time I will be publishing on this site, yet I will gradually move all the information over to www.ironoarsman.com
All the best, and happy holidays.
XENO
We have a new feature on our website!
At Ironoarsman.com you can now follow any schedule and workout changes from the comfort of your own computer. Thanks to GOOGLE calendar we have now an interactive platform for the instructors at the Iron Oarsman. So if there is a special event/row any of the instructors can add it and the changes appear on the Iron Oarsman website. This is especially great if you register with the calendar and get email alerts.
In addition I added a new feature to the first page of our website: A BLOG! I figured thanks to John B. from the Iron Oarsman that I needed to keep the content flowing freshly on our website. For some more time I will be publishing on this site, yet I will gradually move all the information over to www.ironoarsman.com
All the best, and happy holidays.
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 15, 2007
Rob Waddell won the first New Zealand Selection Regatta after 7 years of break
Rob Waddell won his first 2K at the New Zealand selection regatta. The chips are not down yet as to who goes to the Olympics in the men’s single scull. Rob’s goal is to go to the Olympics and get a medal. Well, he is on the right track. He is a rowing god/monster. Thank you to his wife Sonia to be putting up with Rob and his rowing passion. I wish the whole family all the best. GO ROB, you are a beast, a friendly beast!
XENO
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 2, 2007
Rowing between 96 and 98, Xeno single scull on youtube
Check out a bunch of rowing clips I posted on youtube. Look for "ironoarsman" on youtube.
All the best,
XENO
All the best,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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Dec 19, 2007
Rowing on the ocean...
This does not happen when you row indoors...
Stay safe.
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Wander Rudern or "hike rowing" in Europe and the World
I posted a new entry on non competitive rowing in Europe and across the world. A lot of masters have a great time visiting the castles in Europe by rowing boat. Follow the link to my post on Iron Oarsman .com
XENO
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 18, 2007
New features on www.ironoarsman.com
Hello Rowers
We have a new feature on our website!
At Ironoarsman.com you can now follow any schedule and workout changes from the comfort of your own computer. Thanks to GOOGLE calendar we have now an interactive platform for the instructors at the Iron Oarsman. So if there is a special event/row any of the instructors can add it and the changes appear on the Iron Oarsman website. This is especially great if you register with the calendar and get email alerts.
In addition I added a new feature to the first page of our website: A BLOG! I figured thanks to John B. from the Iron Oarsman that I needed to keep the content flowing freshly on our website. For some more time I will be publishing on this site, yet I will gradually move all the information over to www.ironoarsman.com
All the best, and happy holidays.
XENO
We have a new feature on our website!
At Ironoarsman.com you can now follow any schedule and workout changes from the comfort of your own computer. Thanks to GOOGLE calendar we have now an interactive platform for the instructors at the Iron Oarsman. So if there is a special event/row any of the instructors can add it and the changes appear on the Iron Oarsman website. This is especially great if you register with the calendar and get email alerts.
In addition I added a new feature to the first page of our website: A BLOG! I figured thanks to John B. from the Iron Oarsman that I needed to keep the content flowing freshly on our website. For some more time I will be publishing on this site, yet I will gradually move all the information over to www.ironoarsman.com
All the best, and happy holidays.
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 15, 2007
Rob Waddell won the first New Zealand Selection Regatta after 7 years of break
Rob Waddell won his first 2K at the New Zealand selection regatta. The chips are not down yet as to who goes to the Olympics in the men’s single scull. Rob’s goal is to go to the Olympics and get a medal. Well, he is on the right track. He is a rowing god/monster. Thank you to his wife Sonia to be putting up with Rob and his rowing passion. I wish the whole family all the best. GO ROB, you are a beast, a friendly beast!
XENO
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Dec 2, 2007
Rowing between 96 and 98, Xeno single scull on youtube
Check out a bunch of rowing clips I posted on youtube. Look for "ironoarsman" on youtube.
All the best,
XENO
All the best,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Subscribe to:
Comments (Atom)