Oct 24, 2006

This is great footage of Olympic gold medalist Niko Riinks

In this footage you see the view of a coxwain steering the dutch national team. The crew races down the Bootsbahn in Amsterdam. The weather looks less than comfortable.... Nothing like the sunshine in California!!!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Robert Spenger is coming to the Iron Oarsman on Friday at 1030AM

World Record holder Robert Spenger(83) is coming to the Iron Oarsman on Friday 1030AM for a 2000 meter test. His performance will decide whether he will be on the US indoor rowing team for the European Championship.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Oct 19, 2006

An injured runner turned to rowing.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Bob Spenger in his eighties, a rowing friend of mine.



This is Bob Spenger. He lives in California at five thousand feet of elevation, somewhere in Lone Pine off Highway 395. The first time I met him, he blew me away by rowing a world record for his age category at the Iron Oarsman. His time was in the neighborhood of 8 minutes for 2k. He came to see me for some technique feedback and to have me witness his 2000 meter piece so he could be selected as a US rower to the Eruopean Championship. At age 79 he had open heart surgery. One of his valves was replaced.
Sincerely,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

The story of a blind rowing friend of ours!


Aerial Gilbert is a friend of ours. She is one courageous tough lady. She is very inspirational. I am very thankful to know her.
Sincerely,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Oct 24, 2006

This is great footage of Olympic gold medalist Niko Riinks

In this footage you see the view of a coxwain steering the dutch national team. The crew races down the Bootsbahn in Amsterdam. The weather looks less than comfortable.... Nothing like the sunshine in California!!!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Robert Spenger is coming to the Iron Oarsman on Friday at 1030AM

World Record holder Robert Spenger(83) is coming to the Iron Oarsman on Friday 1030AM for a 2000 meter test. His performance will decide whether he will be on the US indoor rowing team for the European Championship.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Oct 19, 2006

An injured runner turned to rowing.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Bob Spenger in his eighties, a rowing friend of mine.



This is Bob Spenger. He lives in California at five thousand feet of elevation, somewhere in Lone Pine off Highway 395. The first time I met him, he blew me away by rowing a world record for his age category at the Iron Oarsman. His time was in the neighborhood of 8 minutes for 2k. He came to see me for some technique feedback and to have me witness his 2000 meter piece so he could be selected as a US rower to the Eruopean Championship. At age 79 he had open heart surgery. One of his valves was replaced.
Sincerely,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

The story of a blind rowing friend of ours!


Aerial Gilbert is a friend of ours. She is one courageous tough lady. She is very inspirational. I am very thankful to know her.
Sincerely,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.