Jul 16, 2006

Changes are happening here at the Iron Oarsman

Hello all.

We started getting really hot a few weeks ago. I finally decided to get an industrial size fan that blows air into the Iron Oarsman. The temperature in the studio dropped nicely immediately.

I am also excited to announce that a few more rowers will lead workouts at the Iron Oarsman. A couple of them graduated from Brown university. While I was making a list of all the rowers in our area, I stated contemplating rowing an eight once a month or so for fun and maybe for different head races.

I am very lucky to have a bunch of smart business people and doctors rowing at the Iron Oarsman. It is safe to say that I am getting smarter by talking to them. I apologize to my "rowing consultants" for not implementing their advice faster...

In the next couple of days I will interview a few agents who will help me market me better, so stay tuned.

I am almost ready to send out my next newsletter. If you are interested in getting it go to www.ironoarsman.com and fill in your email address.

Don't forget the DVD workouts that we have for rowing and indoor rowing. We have a planned German DVD workout coming soon.

In addition check out the conditioning schedule for the next fourteen months at camps

Remember the rowing web cam at the Iron Oarsman.

Check out the Iron Oarsman clothes.

So far this is it. I hope you are all having a great weekend and summer.

XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jul 11, 2006

Rowing with blind children was great again!

Today I coached a small group of blind kids how to row the ergo. The place was Camp Bloomfield in Malibu, California

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Trying something new

Looking to send pictures from my smart phone

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jul 9, 2006

From the Learning Channel, TLC in the US.

Just now I am watching a special on people who lost enormous amounts of weight through different surgical interventions. One lady said that she can not wait to finally be able to walk on a tread mill. It would be great if they were to include indoor rowing to their physical activities. They would love it.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

This is rowing on the water amazing control of a single scull

Check out this great footage!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jul 16, 2006

Changes are happening here at the Iron Oarsman

Hello all.

We started getting really hot a few weeks ago. I finally decided to get an industrial size fan that blows air into the Iron Oarsman. The temperature in the studio dropped nicely immediately.

I am also excited to announce that a few more rowers will lead workouts at the Iron Oarsman. A couple of them graduated from Brown university. While I was making a list of all the rowers in our area, I stated contemplating rowing an eight once a month or so for fun and maybe for different head races.

I am very lucky to have a bunch of smart business people and doctors rowing at the Iron Oarsman. It is safe to say that I am getting smarter by talking to them. I apologize to my "rowing consultants" for not implementing their advice faster...

In the next couple of days I will interview a few agents who will help me market me better, so stay tuned.

I am almost ready to send out my next newsletter. If you are interested in getting it go to www.ironoarsman.com and fill in your email address.

Don't forget the DVD workouts that we have for rowing and indoor rowing. We have a planned German DVD workout coming soon.

In addition check out the conditioning schedule for the next fourteen months at camps

Remember the rowing web cam at the Iron Oarsman.

Check out the Iron Oarsman clothes.

So far this is it. I hope you are all having a great weekend and summer.

XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jul 11, 2006

Rowing with blind children was great again!

Today I coached a small group of blind kids how to row the ergo. The place was Camp Bloomfield in Malibu, California

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Trying something new

Looking to send pictures from my smart phone

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Jul 9, 2006

From the Learning Channel, TLC in the US.

Just now I am watching a special on people who lost enormous amounts of weight through different surgical interventions. One lady said that she can not wait to finally be able to walk on a tread mill. It would be great if they were to include indoor rowing to their physical activities. They would love it.
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

This is rowing on the water amazing control of a single scull

Check out this great footage!
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.