This is rowing on the water amazing control of a single scull

Check out this great footage!

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Watching the Space Shuttle Crew is amazing!

I have been watching the video footage of the latest Space Shuttle mission. I am totally impressed with what the crew does up there in space.

It is amazing to read the short bios on the astronauts. Their job is out of this world.

Watching the take off footage made me very emotional. It requires such dedication of so many people to make space exploration happen.

Of course, I had to find a picutre of an astronaut rowing in space. The best form of exercise on earth is also the best in space.

I hope you are all having a great summer.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Rowing in a motion picutre

A US kids TV channel showed the movie "WHAT A GIRL WANTS" and it had a few rowing scenes in it. The movie took place at the HENLEY ROYAL REGATTA

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

New Blog for endurance athletes, read below. We also have gorgeous new fan at the Iron Oarsman.

Look on the right where I have the web links listed. I have added another blog called Rowing Science. Check it out.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Our blog is getting hijacked, why?

How can I prevent our indoor rowing blog from getting hijacked?
XENO

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.