Watching the Space Shuttle Crew is amazing!

I have been watching the video footage of the latest Space Shuttle mission. I am totally impressed with what the crew does up there in space.

It is amazing to read the short bios on the astronauts. Their job is out of this world.

Watching the take off footage made me very emotional. It requires such dedication of so many people to make space exploration happen.

Of course, I had to find a picutre of an astronaut rowing in space. The best form of exercise on earth is also the best in space.

I hope you are all having a great summer.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Rowing in a motion picutre

A US kids TV channel showed the movie "WHAT A GIRL WANTS" and it had a few rowing scenes in it. The movie took place at the HENLEY ROYAL REGATTA

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

New Blog for endurance athletes, read below. We also have gorgeous new fan at the Iron Oarsman.

Look on the right where I have the web links listed. I have added another blog called Rowing Science. Check it out.

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

Our blog is getting hijacked, why?

How can I prevent our indoor rowing blog from getting hijacked?
XENO

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

After total knee replacement surgery, now rowing and enjoying it.

I am excited to announce that Iron Oarsman has a new rower among its crew! R.M. had knee replacement surgergy approximately 10 months ago. Now that he started rowing he enjoys breaking a solid sweat the same way as he did when he would go on long runs. His knee works great. R.M. is a great addition to the IRON OARSMAN crew.
Sincerely,
XENO

Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.