May 11, 2006

I need your help!

No body is able to do everything. I was taught how to row the single scull and now I am pulling the chain and motivating people to do the same. Where I am really lacking is spreading the word about the IRON OARSMAN. I have been really lucky to meet a new friend, RON!
Ron is going to help me market the Iron Oarsman. For this we are looking for subjects/reasons why rowing is good for us humans.
So I thank you all in advance for your input!
Sincerely,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 10, 2006

Indoor Rowing, Diabetes, and hip replacement surgery

At the Iron Oarsman we have a rower who has type 2 diabetes. He carries an insuline pump on his waist. He told me that on the days he works out he reduces his insuline intake by 30%. This is of course great news. I asked him to write a testimonial. So stay tuned.

In addition we learned at the Iron Oarsman that the motion of rowing is good rehab for hip replacement surgery. I can imagine that knee replacement patients would greatly benefit from rowing too.

I do want to stress that the rowing machines that we use at the IRON OARSMAN are ON SLIDES and are not stationary on the ground.

Do visit our website www.gorow.com or call me at 949-400-7630

All the very best,
sincerely,

XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 9, 2006

Latest Indoor Rowing Newsletter can be found following the link below.

http://www.gorow.com/Newsletter%2520May%25202006.htm
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 7, 2006

I am starring in a VIDEO made by my friend and rower Shaggy!

This video is rated G.
It has absolutely nothing to do with rowing, indoor rowing, or Concept2/rowperfect. The only items that show that rowers are at the helm of this academy award winning display are a couple of oars and a rowing jacket worn by one of the DANCERS!
follow the link and leave me comments: THE GREAT VIDEO

XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 6, 2006

Great new Seat addition to the Concept2 Rowing Machine

I have tested the Core-perform seat attachement for Concept2 rowing machines model C & D. It is great.
Follow the link, I made a video showing how it works:
http://web.mac.com/xenoralfmuller/iWeb/Site/Core-perform.html
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 11, 2006

I need your help!

No body is able to do everything. I was taught how to row the single scull and now I am pulling the chain and motivating people to do the same. Where I am really lacking is spreading the word about the IRON OARSMAN. I have been really lucky to meet a new friend, RON!
Ron is going to help me market the Iron Oarsman. For this we are looking for subjects/reasons why rowing is good for us humans.
So I thank you all in advance for your input!
Sincerely,
XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 10, 2006

Indoor Rowing, Diabetes, and hip replacement surgery

At the Iron Oarsman we have a rower who has type 2 diabetes. He carries an insuline pump on his waist. He told me that on the days he works out he reduces his insuline intake by 30%. This is of course great news. I asked him to write a testimonial. So stay tuned.

In addition we learned at the Iron Oarsman that the motion of rowing is good rehab for hip replacement surgery. I can imagine that knee replacement patients would greatly benefit from rowing too.

I do want to stress that the rowing machines that we use at the IRON OARSMAN are ON SLIDES and are not stationary on the ground.

Do visit our website www.gorow.com or call me at 949-400-7630

All the very best,
sincerely,

XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 9, 2006

Latest Indoor Rowing Newsletter can be found following the link below.

http://www.gorow.com/Newsletter%2520May%25202006.htm
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 7, 2006

I am starring in a VIDEO made by my friend and rower Shaggy!

This video is rated G.
It has absolutely nothing to do with rowing, indoor rowing, or Concept2/rowperfect. The only items that show that rowers are at the helm of this academy award winning display are a couple of oars and a rowing jacket worn by one of the DANCERS!
follow the link and leave me comments: THE GREAT VIDEO

XENO
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.

May 6, 2006

Great new Seat addition to the Concept2 Rowing Machine

I have tested the Core-perform seat attachement for Concept2 rowing machines model C & D. It is great.
Follow the link, I made a video showing how it works:
http://web.mac.com/xenoralfmuller/iWeb/Site/Core-perform.html
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.