Olympic high performance sculling package, with Xeno Muller, Olympic gold and silver medalist
Xeno MullerXeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
Jan 20, 2012
Learning from Olympic gold and silver medalists, directly to your computer.
This is a digital compilation of my Olympic training and technical understanding of how to make the boat move as fast as possible with the smallest amount of wasted energy. Rowers who seek more speed on and off the water will benefit from this information. No matter whether it is sweep rowing or just sculling. The technical method has been proven successful at the Olympics in eights and in the single scull. My technical form keeps the Olympic record in the single scull alive to this day. So enjoy following the training program in the digital download as well as my life commentary as I scull my single in the Newport Harbor, my Olympic training site, under the sunny sky of Southern California.
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Jan 20, 2012
Learning from Olympic gold and silver medalists, directly to your computer.
This is a digital compilation of my Olympic training and technical understanding of how to make the boat move as fast as possible with the smallest amount of wasted energy. Rowers who seek more speed on and off the water will benefit from this information. No matter whether it is sweep rowing or just sculling. The technical method has been proven successful at the Olympics in eights and in the single scull. My technical form keeps the Olympic record in the single scull alive to this day. So enjoy following the training program in the digital download as well as my life commentary as I scull my single in the Newport Harbor, my Olympic training site, under the sunny sky of Southern California.
Olympic high performance sculling package, with Xeno Muller, Olympic gold and silver medalist
Xeno MullerXeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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