From Pro golfers, to race car drivers, and crazy ultimate fighters, the rowing machine is used for conditioning. I just asked my facebook friends in telling me about any pro athletes they know or have heard of who use rowing for conditioning. My FB friend Cameron Sabour told me about BJ Penn and his gym... and guess what it is five minutes from where I live, here in Costa Mesa.
I want to find more pros who use the rowing machine. Showing that pros are using the rowing machine will bring the sedentary and active people to discover rowing and I will show them how to enjoy it. Because let's face it, Ultimate fighters use the rowing machine to beat themselves into the ground... That is not a long term solution to fitness. Finding the groove with training will bring joy and motivation for a long long time. In case you need to figure out how to row right and enjoy easy to hard workouts take a look at my DVD packages: 16 Week Olympic Rowing Training Program with Xeno Muller
Xeno Muller, Olympic gold and silver medalist, indoor rowing, rowing technique.
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